
Master of Science in Nutrition and Dietetics Student at King's College
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Nutrition communication & counseling
Health Promoting Message #1 - Balance of Nature Supplement Ad Commercial
Balance of Nature Supplements Ad Commercial Date of the message: This message began airing on May 27, 2024 and is currently an active commercial. Author/Originator of message: Balance of Nature Message location: Television (Fox News) and the internet. Commercial was found and can be viewed at:(1) https://www.ispot.tv/ad/6Xan/balance-of-nature-fox-news-free-fiber-and-spice-35-off What was the method of communication? Ad Commercial Message YOU heard/saw/observed: This ad commercial consisted of “success stories” (personal testimonies) from a podiatrist named Dr. Zang, a chiropractor named Dr. Munda, and a paramedic/firefighter named Todd. The commercial suggests that Dr. Zang, Todd, and Dr. Munda live successful professional lives and suggests that they also live very active lives because they consume Balance of Nature supplements. Dr. Zang’s physical appearance in the commercial looks very sporty with him riding an electric unicycle motorcycle in the desert and hiking in the desert later in the commercial. Dr. Zang claims he’s been taking Balance of Nature supplements for 23-years, and it shows him pulling out the “Fruits” Balance of Nature supplement bottle and consuming supplements while he is hiking in the desert. Dr. Munda appears sitting at a boat marina with both the “Fruits” and “Veggies” Balance of Nature supplement bottles. Dr. Munda claims that he will take Balance of Nature supplements until the day he dies. Todd claims he “loves” Balance of Nature supplements and will “never stop taking it.” The commercial ends with a 35% discount in addition to a “limited time offer” of the “Fiber & Spice” Balance of Nature product. Based on this, the message I saw, heard, and observed was, “If you take this supplement, you can lead a successful professional life and can also live an active life just like me.” Additionally, I assess another underlying message is the attempt to convince the consumer that long-term use of this supplement is “safe” (i.e. Dr. Zang claims he’s being taking these supplements for 23-years and both Todd and Dr. Munda claim they will “never stop taking it” or “will take it till the day I die).” These messages may signal to unsuspecting consumers that Balance of Nature supplements are perfectly safe to take long-term and that the consumer may be able to live a successful professional and active lifestyle if they take this supplement. I also observed a “hook” tactic by the commercial offering a 35% discount plus an additional “free” Balance of Nature product if consumers use the discount code “FOXNEWS.” I assess this tactic was used to try and bait the consumer into ordering the product by giving them a “good deal.” What was the intended message? This message intended to convince the audience that “Balance of Nature” supplements are safe, can be used long-term, and may result in the consumer living a successful professional life in addition to participating in an active lifestyle. Who was the intended audience? The intended audience was men ≥40 years of age as as all individuals in the commercial are men who appear to be at least 40 years or older. How does the message support health and well-being? In my assessment, this message does not support health and well-being. This message is attempting to convince the consumer that three active successful individuals have been taking this supplement long-term and will take this supplement “until the day I die.” This message is trying to convince the consumer to buy and take these supplements long term, with no scientific evidence to support their claims. This is damaging and potentially dangerous. In what ways can the message be damaging? This message is extremely damaging as there is no evidence that Balance of Nature supplements are safe to take long-term. Additionally, naming the supplements “Fruits” and “Veggies” may trick unsuspecting consumers into thinking that these supplements are just as good as eating fruits and vegetables or that these supplements are safe alternatives to consuming fruits and vegetables. What personal thoughts do YOU have about the message? In my assessment, this message is extremely misleading. Unfortunately, the commercial did a great job showing supposedly successful, educated men who take this supplement. The commercial is trying to make the consumer believe that “doctors” take Balance of Nature supplements, so they “must be safe.” This is misleading and not true. The “doctors” featured are a podiatrist and a chiropractor. A chiropractor is not a medical doctor (MD) and often practice quackery. Though a podiatrist is an MD, they are not cardiologists, oncologist, family practice physicians, gastroenterologists, immunologists, etc. A podiatrist is one medical doctor specialty and does speak for the entirety of all MDs. Additionally, this commercial featured one podiatrist, who does not speak for the entirety of the podiatry MD community. The commercial also showed all three men living active lifestyles, which may indicate to the consumer that if they consume these supplements, they too can live active lives. I take issue with this as consumers would be much better off eating actual fruits and vegetables vice taking this supplement. However, I do not like this company and personally think this company is predatory and misleading. I have seen many predatory commercials from Balance of Nature in the past. For example, I viewed one commercial that had “real customers with “real success” stories. These customers made egregious claims such as “Balance of nature is actually fruits and vegetables, so it’s what your body needs every day” and “I put things in my body that make me feel good” and “I know this works.”(2) This company provides no scientific evidence but instead focuses on personal testimonies of supposed customers in an attempt to convince older adults that they need to take Balance of Nature supplements to live healthy, active lives. Sidenote: I decided to turn Fox News on while writing this piece out of curiosity to see if a Balance of Nature commercial would play. I literally just saw a Balance of Nature commercial with a woman stating, “Balance of Nature is Magic in a bottle, and I know this works.” I have been working on this for an hour, so I have personally observed one commercial in the past hour. References 1. iSpot.tv. Balance of Nature TV spot, ‘FOX News: Free Fiber & Spice + 35% Off.’ Published May 27, 2024. Accessed July 14, 2024. 2. iSpot.tv. Balance of Nature TV spot, ‘Fox News: What Your Body Needs.’ Published August 13, 2023. Accessed July 15, 2024. https://www.ispot.tv/ad/5Vc2/balance-of-nature-fox-news-what-your-body-needs
Reflection
Unfortunately dietary supplement companies create savvy ads and commercials in an attempt to convince unsuspecting (and vulnerable!) consumers to buy their products. Unfortunately, many of these commercials are geared towards vulnerable populations like older adults, chronically ill patients, and those who want to live a healthier lifestyle. Because this Balance of Nature commercial was geared towards older adults, I wanted to write about it for my first health promoting message project.
Health Promoting Message#2 - Flat Stomach, Lose 3-5 lbs in 5 Days
Flat Stomach, Lose 3-5 lbs in 5 Days Instagram post by @bestsmoothierecipes Date of the message: This message was posted on May 14, 2024 via Instagram.(1) Author/Originator of message: @bestsmoothierecipes Message location: Instagram This Instagram post can be viewed at:(1) https://www.instagram.com/bestsmoothierecipes/p/C68Tx3puxkp/?igsh=MWQxZnFpNDRlN21wbw%3D%3D What was the method of communication? Static Social Media Post Message YOU heard/saw/observed: The message that I initially saw/observed was to convince the viewer that if they drink three green smoothies that contain the exact same ingredients for breakfast, lunch, and dinner – they will get a flat stomach and lose 3-5 pounds in 5-days. This is what originally stood out the most to me. However, after reading the post caption and further reviewing the post, it says (in white lettering) that if you replace two meals for 21-days by blending a “detox smoothie according to the 21 Day Smoothie Diet Challenge eBook,” in addition to consuming two light snacks and maybe a small meal, you may lose 20 pounds in 21-days and “form long term healthy eating habits.”(1) What was the intended message? The intended message is to convince people to buy the 21 Day Smoothie Diet Challenge eBook and follow the “detox smoothie” recipes in order to lose an excessive amount of weight (20 lbs) in a short amount of time (21 days). Who was the intended audience? The intended audience may be overweight or obese individuals who are unhappy with their current weight. This message could also attract those with disordered eating habits or those who are unhappy with their body image and are desperate to lose weight, even though they are not overweight or obese. Lastly, this message may attract those with diagnosed eating disorders. Ultimately, the intended audience is anyone who is desperate to lose weight. How does the message support health and well-being? This message does not support health and well-being. In what ways can the message be damaging? This message is profoundly damaging and predatory. First, this message encourages a disordered eating pattern, or may exacerbate disordered eating. Additionally, this message can be a trigger for those in eating disorder recovery and may cause a relapse. This message may also encourage overweight or obese individuals to begin a disordered eating pattern (severe calorie restriction) by claiming that they will lose 20 pounds in 21-days by following the “Detox Smoothie 21-Day Challenge.” The post write-up claims that “People who complete the challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good.”(1) This verbiage is predatory and manipulative, as it is trying to further convince those who may be desperate to lose weight that this program is “healthy” because it contains mostly fruits and vegetables. Losing 20 pounds in 21-days is neither healthy nor recommended, as the max recommended weight loss is ~2 pounds per week, which equals 8 pounds a month. This super low-calorie diet is telling desperate individuals that they can lose 20 pounds in 21 days. Additionally, the post photo suggests that an individual will be drinking three full-size smoothies. However, the smoothie recipe in the post caption states to make one smoothie and divide it by three – for breakfast, lunch, and dinner. I calculated the total calories for the suggested smoothie recipe in Cronometer and found that the smoothie recipe is 386 kcal.(2) When 386 kcal is divided by three, it comes out to 129 kcal per meal. Assuming an individual adds in two low-calorie snacks and/or an optional “light meal in the evening,” they are consuming a very low-calorie diet (VLCD), as an entire day’s worth of food is
Reflection
There is so much nutrition misinformation on social media. Many charlatans are promising "quick fixes" such as detoxes, dangerous fad diets, extreme weight loss challenges, etc. It is infuriating to me to see unsuspecting and vulnerable individuals taken advantage of. This specific weight instagram post promised quick weight loss that would result in "lifelong change." This is ridiculous. to say the least. True, sustainable change does not come from fad diets, detoxes, protocols, etc. Sustainable change is slower, but will last. One should not lose 3-5 lbs in 5 days, or 30 lbs in 30 days, etc. This is extremely unhealthy and may result in irreversible health consequences.